Try our Fitness Gym Workouts

Fitness Gym

For those who are following their own programme or don't want to join the CrossFit classes, our Fitness gym offers all the usual kit for you to stay fit.

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We have cardio and weight machines as well as the free weights you would expect. You will be able to access the gym between 5am and 11pm daily, after your on-site induction.

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We have a membership package for unlimited use of the fitness gym, either monthly or annual payments to suit you. Or we have 10 session bundles which are valid for up to 6 months. To find out more about out membership prices, please request the pricing information for Fitness gym here.

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Open Gym

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For those following our CrossFit programme, we offer open gym hours throughout the week. Drop into the gym outside of class times to work on technique, do additional workouts, or make-up a workout you missed. All open gym hours are supervised by a coach, ready to observe and correct form when necessary to prevent injuries. The most likely individuals to take advantage of open gym hours are experienced CrossFitters.

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Open gym hours offers individuals an opportunity to continue their CrossFit journey without interfering with regular class schedules.

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Open gym is included in the CrossFit memberships, but if you would like Open gym access without classes, there is a membership for this, so please request the pricing information for CrossFit here.

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